Phase 1: Core Stabilization is the starting point in Stasis Animal Connections & Coaching’s equine conditioning series.
This guide focuses on gentle, evidence-based exercises designed to activate the horse’s core, improve body awareness, and prevent injury. Through detailed instruction and mindful progression, you’ll help your horse develop the stability and balance needed to move with confidence and ease—setting the stage for endurance and strength in later phases.

What’s Inside:

• Step-by-step conditioning routines

• Foundational posture and core alignment techniques

• Guidance for daily warm-ups and cool-downs

• Mindful approaches to improve horse-rider connection

Ideal for horses of all ages and disciplines. Pairs perfectly with Phase 2 and Phase 3 for a complete training journey.